You're not drowning, only sinking. This could mean you are nestled in your reclining chair, huddled on your couch or sprawled out in bed. This video's hypnosis session alleviates the presence of insomnia and promotes a healthy night's sleep. The video is guided by a real doctor and expert in insomnia relief via hypnosis. If you have difficulty sleeping or would simply like to wind down, this video I highly recommend.
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